Resources
Free Recovery Resources
Welcome, friend !
This page is a growing collection of free resources designed to help you on your journey toward freedom and healing.
May these resources be a step of encouragement, strength, and hope for you.
PORN RECOVERY
Protection Mechanism Checklist
Discover the hidden patterns that keep you stuck. This checklist helps you spot your own protection mechanisms and begin replacing destructive self-protection with life-giving truth—so you can begin your journey to freedom and strength.
EMOTIONAL AWARENESS
Emotion Wheel
When you can name what you feel, you can start to heal. This emotion wheel helps you move beyond vague labels like “good” or “bad” and identify your real emotions—so you can better know yourself and strengthen your connection with those closest to you.
More Free Resources
test yourself
FREE SELF-TEST
Do I have an Addiction?
... or a Bad Habit?
Wondering whether you have a porn addiction or just a bad habit?
Take the free self-test and find out.
FREE BEGINNER'S GUIDE
Breaking Free: Your First 5 Steps to Overcoming Pornography Addiction
This free guide shows you the first steps you need to take on your journey towards freedom from porn.
Want to know how to break free ?
Not Sure Where to Go Next?
You don’t have to figure everything out today. Sometimes the next step is simply researching what addiction is and what recovery looks like.
Whether you’re just beginning to explore or ready to dive in, there’s a next step here.
FIND OUT ABOUT PORN ADDICTION:
Watch informative videos on SSP’s YouTube-channel “Breaking Strongholds”
READY FOR LONG-TERM FREEDOM:
Check out the Standing Strong Hero Program, your full faith-based recovery journey.

